Green Belt with Stripe Course
The Green Belt with a stripe is the strength and suppleness of the plant to withstand the breeze. Green with …
The Green Belt with a stripe is the strength and suppleness of the plant to withstand the breeze.
Green with Brown Stripe Requirements.
STANCES: Bow Stance (forward & reverse)
BLOCKING SYSTEMS & TECHNIQUES: Trapping Blocks
HAND STRIKES (Elbows): Leopard Paw, Trigger Finger
KICKS (Knees): Spinning Hook Kick, Heel Kick (dropping & rising)
SWEEPS and TAKEDOWNS: Arm Bar Takedown, Ankle Manipulations, Leopard Tackle
KEMPO TECHNIQUES: a) Leopard Rolls through high Grass, b) Leopard Tackles Prey c) Leopard climbs down the Tree
COMBINATIONS: #11, #16, #21 FORMS: 5 Pinion JIU JITSUS: No-Mind Back Grabs w/ Motion
SPARRING TECHNIQUES (Kumite): Initiating Lower body Takedowns
GRAPPLING (Randori): Advanced Lockups (arms, legs, strangle holds)
NO-MIND (Mushin): Scenario (i.e.: elevators, chairs, car, hallway, etc.)
AWARENESS: Sticky Hands Drill SPEED: 3 Strikes with 1 Spin Included (in 1 second)
CLUBS: Club Attacks while being restrained by Club
GUNS: Back (close range) KNIVES: Poking INTRODUCTORY STAFF: Jo Form & Application
INTRODUCTORY BOARD BREAKING: Single Board with Spinning Kick WRITTEN EXAMINATION: Martial Arts Technique; 20 Questions
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