Green Belt Course
The Green Belt represents the new plant that has begun to grow as summer arrives. Green Belt Requirements. STANCES: Cross …
The Green Belt represents the new plant that has begun to grow as summer arrives.
Green Belt Requirements.
STANCES: Cross Stance
BLOCKING SYSTEMS & TECHNIQUES: 10 Point Blocking System, Circling Tiger Bocks, Black Tiger Block, Basic Eagle Block
HAND STRIKES (Elbows): Iron Thumb, X-Strike to Throat KICKS (Knees): Hook Kick (heel & sole)
SWEEPS and TAKEDOWNS: Leg Scissoring Takedown, Tiger Roll Takedown
KEMPO TECHNIQUES: a) Smashing Tiger, b) Tiger Kicks The Sand, c) Black Tiger
COMBINATIONS: #17, #19, #24 FORMS: 4 Pinion
JIU JITSUS: No-Mind Front Grabs w/ Motion SPARRING TECHNIQUES (Kumite): Initiating Upper Body Takedown
GRAPPLING (Randori): Freestyle / Standing NO-MIND (Mushin): Counter with 2-3 Strikes and a Takedown
AWARENESS: Boa(snake) Seizing Drill 077
BREATHING EXERCISES: Stationary Chi Kung Exercises SPEED: 3 Strikes with 1 Spin Included (in 1 second)
CLUBS: Club Attacks while being Held with One Hand
GUNS: Frontal (close range) KNIVES: Slashing INTRODUCTORY STAFF: Jo Staff Exercises
INTRODUCTORY BOARD BREAKING: Single Board with Spinning Hand Strike
WRITTEN EXAMINATION: Kempo History & Animals; 20 Questions
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